Reiki is a fully clothed light touch healing session that helps with stress, sleep, pain, anxiety and mood.
Reflexology is a relaxing, focused pressure technique applied to the feet.

Reiki

Reiki is a fully clothed light touch healing session that helps with stress, sleep, pain, anxiety and mood. The Reiki practitioner connects to universal energy to clear, balance and restore a person’s energy. Reiki also works on the mental, spiritual, emotional and physical planes. Reiki is beneficial for everyone and often brings about feelings of peace, love, joy and harmony.

Reflexology

Reflexology is a focused pressure technique applied to the feet. The reflexes on the feet and legs correspond to every part organ and gland in the body. Reflexology helps with increased circulation, detoxification, digestion, sleep, pain, headaches, fertility, swelling and stress. It’s also beneficial for sore, tired and tense feet. Reflexology is extremely relaxing and allows the body to heal and balance itself naturally.

Amethyst Bio-Mat

The Amethyst Bio-Mat is a mat containing Amethyst and Tourmaline crystals. It heats up and creates Far Infrared Heat. This type of heat is similar to a sauna and it helps with deep relaxation, stress, inflammation, pain, stiffness, swelling and removing toxins. You can lie on the mat during a Reiki or Reflexology session or enjoy the deep relaxation of just the mat.